Sometimes you have the benefit of having the time to prepare for something in advance. When this is the case, if you put in the time, you can greatly increase your chances of reaching a positive outcome.
At other times, you don’t have time to prepare. Something happens to which you need to react on the spot.
When this is the case, if you have been faced with a similar situation before where your natural reaction was already tested to produce a positive or a negative outcome, this increases the chance that you engage in a current response that produces a positive outcome. This is the value of experience.
If you haven’t been faced with a similar situation before, that is if you don’t have contextual experience, the best you can do is to think about what’s happening as calmly as you can in whatever time is available. This is hard to do because, when faced with uncharted territory for which we haven’t had time to prepare, our natural reaction is to let our emotions guide our actions.
However, if you can remind yourself that what is now uncharted territory will soon become charted, that is, if you can see the new situation as an opportunity to gain experience rather than a reflection of your abilities, you can greatly improve your chance of reacting in a way that creates a positive outcome.
Most abilities are just repeated experiences.