All that you feel has been felt before. Depending on the feeling, somewhere between hundreds and billions of people have felt it and its variations before. And many more will feel it in the future.
Seeing this helps you keep things in perspective.
But you can only feel what you feel as an individual. You cannot access the feelings of those that came before you, those that will come after you, or those lives with whom your life overlaps. So, from your perspective, your feelings are uniquely meaningful.
Seeing this helps you immerse yourself in all that life has to offer.
Also published on Medium.